Dr Pheobe Garland

pheobe

Mindfulness Mid Wales
01970 612290
http://morussiwan.wix.com/mindfulness-midwales
phoebegarland@live.com

Phoebe has trained in MBSR. We mainly teach mindfulness courses targeted towards coping with stress although the techniques taught on these courses can and are applied to any difficulty including anxiety, depression, pain and illness.



Mindfulness, Stress Reduction, Courses

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